My Working Method: The Path to Harmony, Confidence, and Balance in All Areas of Life
Method Structure:
- Introduction and Defining Point A:During the first meeting, I conduct a thorough introduction with the client to understand where they currently stand and determine the initial state of their inner world ("Point A").
- Identifying the Main Issue:From a range of concerns and tasks, we select one key issue to work on. This focused approach helps to see results faster.
- Homework and Self-Diagnosis:I use proven tools such as a life balance test and an emotions journal so that you can objectively assess your condition and identify areas that need change.
- Analysis and Goal Setting:Using coaching questions, we analyze the results together, uncover the root causes of the problems, and formulate the desired state ("Point B") towards which we are moving.
- Step-by-Step Movement Towards Harmony:The gradual application of various techniques, including the Life Line and the Balance Wheel, helps transform your inner state. Step by step, you regain confidence, restore balance, and open up new horizons for wellbeing.
Tools of My Method:
- Life Line:This technique allows you to visualize significant moments on your journey—from periods of high energy to times of decline—offering an objective view and understanding of personal development.
- Balance Wheel:Using this tool, I evaluate the state of various life areas—from career to personal relationships—to identify which areas need more attention to achieve harmony.
- Coaching Questions:Deep, insightful questions help to uncover the fundamental causes of issues and guide the process of self-discovery and transformation.
Results of the Method:
By working with this method, my clients start to recognize the real reasons behind their emotional imbalance in the early stages. Gradually, by breaking the problem into manageable steps, they move towards inner peace, self-confidence, and harmony. Many women struggling with overload from work and household duties report that the method helps them reconnect with themselves, learn to love themselves, and enjoy each day.
Who Is This Method For?
My method is designed for women aged 25 and above who are facing constant overload, burnout, and a lack of time for personal development. If you feel that constant busyness is robbing you of joy and making it difficult to find time for your family and yourself, then this method is crafted specifically for you. It demonstrates that it is possible to live peacefully, without haste, and build a life where harmony and confidence meet.
Conclusion:
The essence of my method is to teach you how to live according to your true values by setting priorities and creating a balance between work, family, and personal interests. I believe that each one of us deserves inner peace and harmony, and I am ready to accompany you on your journey towards change. If you feel that it’s time to pause, recognize your needs, and take a step towards a new life, I invite you to join me in building a future filled with joy and confident calm.